How it works
From a blood test to a plan you can act on
Vitals is a structured place to keep your numbers and a set of published clinical models that read them. Here is the whole journey, start to finish.
- 01
Create a free account
Email and password, no card. The onboarding wizard asks for your age, sex, height, weight and the basics of your medical history.
- 02
Enter your labs, or scan the report
Type your blood pressure, glucose, HbA1c and lipid panel into the multi-step questionnaire — or upload a lab PDF or photo and let the AI scanner prefill the fields for you to confirm.
- 03
Read your risk scores
Vitals runs published clinical models over your numbers and flags hypertension, diabetes, hyperlipidemia, PCOS and metabolic syndrome against standard ranges, alongside 10-year cardiovascular, fracture, kidney, insulin-resistance and lifetime cancer estimates.
- 04
Act, then track the trend
You get a lifestyle action plan, a preventive screening calendar and reminders. Log again over time and the trend charts and doctor-ready PDFs show whether things are moving in the right direction.
What you can track
- Blood pressure
- Pulse
- Fasting glucose
- HbA1c
- Lipid panel
- BMI & waist-to-hip
- Cancer biomarkers
- Genetic flags
The models behind the scores
Nothing in Vitals is a made-up score. Every estimate comes from a published equation or guideline, and each result page names its source so you can check it.
ASCVD Pooled Cohort Equations
10-year atherosclerotic cardiovascular disease risk.
2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk
QRISK3
10-year cardiovascular risk including comorbidity and deprivation-free adjustments.
Hippisley-Cox et al., BMJ 2017;357:j2099
SCORE2-Diabetes
10-year cardiovascular risk in people with type 2 diabetes.
SCORE2-Diabetes working group, European Heart Journal 2023
FRAX-style fracture model
10-year major osteoporotic and hip fracture probability.
Kanis et al., Osteoporosis International — FRAX methodology
CKD-EPI 2021 (creatinine)
Estimated glomerular filtration rate and KDIGO risk category.
Inker et al., New England Journal of Medicine 2021;385:1737
HOMA-IR, HOMA-B, QUICKI, TyG
Insulin resistance and beta-cell function indices.
Matthews et al., Diabetologia 1985; Katz et al., JCEM 2000
USPSTF and ACS screening schedules
Age- and risk-based preventive screening calendar.
US Preventive Services Task Force and American Cancer Society guidance
Know your risk, take action
Create a free account and get your first risk assessment in under ten minutes. No card required.